Nutri&Co Ashwagandha 120 Capsules

What is Nutri & Co Aswhagandha used for?

Nutri&Co's organic Ashwagandha KSM-66® is much more than just a dietary supplement. It's a genuine natural ally in everyday life, especially for those coping with chronic stress, mood disorders or anxiety peaks. Rich in withanolides, this adaptogenic plant gently supports the nervous system. It helps boost resistance to stress, restore calm and serenity, and stabilize emotional balance during periods of psychological or mental pressure. It's an ideal support for professionals in mental overload or students in exam periods.

But ashwagandha doesn't stop there. This super-active plant is also recognized for its effects on quality sleep. It helps you fall asleep, prolongs rest and reduces night-time awakenings. Thanks to its neuroprotective effects, it also helps improve memory, concentration and mental clarity, without sedating. In short, it optimizes cognitive functions while providing natural soothing benefits.

For people prone to emotional fluctuations, ashwagandha acts as a mood regulator. It helps maintain emotional stability and better manage the ups and downs of life's cycles. By strengthening psychological resilience, this supplement fits perfectly into a wellness routine, just like a meditation, breathing or yoga program.

And that's not all. Ashwagandha KSM-66® is also highly valued in the world of sport and bodybuilding. It helps build muscle mass, improves physical endurance and promotes optimal recovery after exercise. What's more, it supports energy levels, without any doping effect, enabling better overall performance on a daily basis.

Its benefits for male fertility are also well-documented. Organic ashwagandha helps maintain sperm quality, notably by stimulating sperm motility and sperm count. It is a plant of choice in natural fertility support approaches, particularly for men wishing to boost their reproductive vitality in a natural and safe way.

More specific benefits can also be seen in pregnant and post-partum women: ashwagandha helps maintain physical strength, promotes recovery and supports maternal vitality. However, its use during this period is not recommended, and must be supervised by a health professional.

In short, Nutri&Co Ashwagandha KSM-66® is a versatile supplement, rich in natural active ingredients, which supports stress management, optimizes physical and mental performance, promotes sleep and acts on male fertility.

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How do I use Aswhagandha capsules?

Take 2 to 3 capsules a day, preferably in the morning or at the start of the day, with a large glass of water.

Give your opinion on the advice for use and dosage of Nutri&Co Ashwagandha 120 Gélules with our partner Avis Vérifiés after your purchase.

Precautions to know before use

    Prolonged use is not recommended.
    Consume as part of a healthy, balanced diet.
    Do not exceed recommended daily doses.
    Not suitable for pregnant or breast-feeding women.
    Not suitable for children and adolescents under 18.
    Not recommended for people suffering from endocrine, liver or heart disorders.
    Not recommended for people undergoing treatment for central nervous system depression.
    In case of medical treatment, ask your doctor for advice.

What is the composition of this supplement?

Ingredients :

Ashwagandha root extract KSM - 66® titrated to 5% withanolides Vegetable capsule Apple pomace fibers All these ingredients are organically grown.

Nutritional values::
Ingredient     Quantity for 2 capsules
Organic Ashwagandha extract KSM-66®     600 mg
Including Withanolides (5%)     30 mg

Packaging:

Bottle of 120 capsules. Available at the best price in our online pharmacy.
Expert advice

As a pharmacy specializing in natural products and medicinal plants, we recommend ashwagandha for all those who wish to regain mind-body balance in a gentle but effective way.
In naturopathy, ashwagandha is often combined with other adaptogenic plants such as rhodiola, schisandra or ginseng for an enhanced effect on stress management and nervous resilience.

Be sure to support the action of this supplement with healthy lifestyle habits:

    Engage in moderate physical activity, especially in the morning.
    Incorporate conscious breathing or relaxation techniques.
    Eat a diet rich in healthy fats and magnesium and low in stimulants.
    Establish a stable bedtime routine to reinforce the effects on sleep.

If you have a chronic pathology, a fragile immune system or are currently undergoing medical treatment, the advice of a health professional or naturopath is essential to ensure a safe intake.